If you are unfamiliar with the term, a lucid dream is one in which you are aware that you are dreaming. Lucid, of course denotes consciousness. The extent to which you are lucid within your dream depends on how stable the dream is, how much of the dream you can recall upon waking and how much control you have over the course of the dream.
Having control over the dream is the most important part of a Lucid Dream. It's an amazing thing to be in a dream yet to know that it is in fact a dream. You are in the driver's seat of your dream and you can experience anything you have ever wanted to.
Just consider that for a moment. Lucid Dreaming looks, feels and engages all of your other senses as if it were really happening but you know that you are only dreaming and will be totally safe no matter what you do. This is the kind of virtual reality experience which computer experts can only dream of.
A growing number of people are mastering Lucid Dreaming and trying it for themselves. While most of us have an experience with Lucid Dreaming at some point in our lives, just imagine how great it would be to have a Lucid Dram any time you choose!
A Lucid Dream offers you the chance to have any experience you can imagine. You can meet and hang out with your favorite celebrities and historical figures, have erotic experiences, visit other worlds, speak with a long lost loved one; anything at all! There are no limits other than your imagination.
Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream " and some were never able to master the technique.
So are there any simple ways of experiencing a Lucid Dream?
There are those who maintain that certain foods can foster Lucid Dreaming if eaten before bed; among these are mustard, dairy products and orange juice.
Also recommended by some are ice cream, popcorn, pickles and fish. Some people say that these foods are ideal for preparing your mind for Lucid Dreaming " but of course, many of these are high in salt and fat, which isn't very conducive t a good night's sleep.
Can Technology Assist You?
New technologies can make it somewhat easier to experience Lucid Dreaming. There are devices which can help to stimulate you to have Lucid Dreams such as eyeshades and sleep masks which activate a LED when rapid eye movements are detected. This light reminds you that you are dreaming; letting you take control of the dream!
Another of the new developments is an audio technology known as binaural beats. Different frequencies are played in each ear of the listener; this has been found to be helpful in achieving Lucid Dreams.
Binaural frequencies help to synchronize the hemispheres of your brain " listening to them helps the brain to reach REM sleep, which is the necessary state for Lucid Dreaming.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
Having control over the dream is the most important part of a Lucid Dream. It's an amazing thing to be in a dream yet to know that it is in fact a dream. You are in the driver's seat of your dream and you can experience anything you have ever wanted to.
Just consider that for a moment. Lucid Dreaming looks, feels and engages all of your other senses as if it were really happening but you know that you are only dreaming and will be totally safe no matter what you do. This is the kind of virtual reality experience which computer experts can only dream of.
A growing number of people are mastering Lucid Dreaming and trying it for themselves. While most of us have an experience with Lucid Dreaming at some point in our lives, just imagine how great it would be to have a Lucid Dram any time you choose!
A Lucid Dream offers you the chance to have any experience you can imagine. You can meet and hang out with your favorite celebrities and historical figures, have erotic experiences, visit other worlds, speak with a long lost loved one; anything at all! There are no limits other than your imagination.
Being able to experience Lucid Dreaming on a regular basis is something which it used to take a long time to be able to do. Some spent months before they could have a Lucid Dream " and some were never able to master the technique.
So are there any simple ways of experiencing a Lucid Dream?
There are those who maintain that certain foods can foster Lucid Dreaming if eaten before bed; among these are mustard, dairy products and orange juice.
Also recommended by some are ice cream, popcorn, pickles and fish. Some people say that these foods are ideal for preparing your mind for Lucid Dreaming " but of course, many of these are high in salt and fat, which isn't very conducive t a good night's sleep.
Can Technology Assist You?
New technologies can make it somewhat easier to experience Lucid Dreaming. There are devices which can help to stimulate you to have Lucid Dreams such as eyeshades and sleep masks which activate a LED when rapid eye movements are detected. This light reminds you that you are dreaming; letting you take control of the dream!
Another of the new developments is an audio technology known as binaural beats. Different frequencies are played in each ear of the listener; this has been found to be helpful in achieving Lucid Dreams.
Binaural frequencies help to synchronize the hemispheres of your brain " listening to them helps the brain to reach REM sleep, which is the necessary state for Lucid Dreaming.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
About the Author:
Colleen Rikke is a writer for the http://www.luciddreaminginfo.com website. Discover the amazing experience of lucid dreams and you can try it yourself when you get twenty nine Free lucid dreaming Audios when you visit here.
